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  FALL 2009 FITNESS SCHEDULE  
 
 
 
 
 
 
 
 

CLASSES ARE 1/2 OFF!  Students can purchase a fitness pass for $6!!
The fitness schedule will continue until Friday, December 11, 2009.

  
             
  DATE TIME CLASSES  
  Mondays   12:10 pm - 1:00 pm   Cycling (DSB) *limit 16  
      12:10 pm - 1:00 pm   Zumba (DSA)
 
      5:30 pm - 6:30 pm   Cardio Jump and Lower Body (DSA)  
      5:30 pm - 6:30 pm   Cardio Kickboxing (AR)  
      5:30 pm - 6:30 pm   H2O Strength (SPX 79)  
      6:45 pm - 7:15 pm   Xtreme Abs (DSB)  
      6:45 pm - 7:45 pm   Tahitain Cardio (DSA)  
      6:45 pm - 7:45 pm   Power Pump (AR)  
             
  Tuesdays   10:00 am - 11:00 pm   Cycling (DSB) *limit 16  
      12:10 pm - 1:00 pm  

Cardio Salsa (DSA)

 
      4:30 pm - 5:15 pm   Pilates Reformer (AR) *limit 6  
      5:00 pm - 5:25 pm   Xtreme Abs (DSB)  
      5:30 pm - 6:30 pm   Cycling (DSB)  
      5:30 pm - 6:30 pm   Advanced Yoga (DSA)  
      5:30 pm - 6:30 pm   Dancing with the Stars (AR)  
      5:30 pm - 6:30 pm   Deep Water Aerobics (SPX 79)  
      6:45 pm -7:45 pm   Beginning Yoga (DSA)  
      6:45 pm -7:45 pm   Bootcamp (AR)  
             
  Wednesdays   12:10 pm - 1:00 pm   Cycling (DSB) *lmit 16  
      12:10 pm - 1:00 pm   Yoga (DSA)  
      12:00 pm - 1: 00 pm   Water Fitness (SPX 79)  
      4:30 pm - 5:15 pm   Chair-Mat Pilates (DSA)  
      5:30 pm - 6:30 pm   Dance Fusion (DSB)  
      5:30 pm - 6:30 pm   Pilates (DSA)  
      5:30 pm - 6:30 pm   Zumba (AR)  
      6:45 pm - 7:15 pm   Xtreme Abs (DSA)  
      6:45 pm - 7:45 pm   Cardio Tease (DSB)  
      6:45 pm - 7:45 pm   Power Pump (AR)  
             
  Thursdays   10:00 am - 11:00 am   Cycling (DSB)  
     

12:10 pm - 1:00 pm

Yogalates will be scheduled for Thurs. Aug. 27 only for this day

 

Masala Bhangra (DSB)
This class starts
Thursday, Sept. 3

 
      12:10 pm - 1:00 pm   Pilates (DSA)  
      5:00 pm - 5:25 pm   Xtreme Abs (DSA)  
      5:30 pm - 6:30 pm   Cycling (DSB) *limit 16  
      5:30 pm - 6:30 pm   Flexible Flow (DSA)  
      5:30 pm - 6:30 pm   Hip Hop Video (AR)  
      5:30 pm - 6:30 pm   Aqua Core (SPX 79)  
      6:45 pm - 7:45 pm  

Fitness Fusion (DSA) - CANCELLED for Rest of Semester

 
      6:45 pm - 7:45 pm   Sculpt and Tone (DSB)  
             
  Fridays   12:10 pm - 1: 00 pm   Water Fitness (SPX 79)  
      12:10 pm - 1:00 pm   Sculpt and Stable (DSB)  
      12:10 pm - 1:00 pm   Baby Steps - Beginner Step (DSA)  
  *All Water Fitness Classes are marked in Blue  
             
  Notes :  
  AR : Aerobics Room (Student Union Event Center Sport Club)
DSA : Dance Studio A (Student Union Event Center Sport Club)
DSB : Dance Studio B (Student Union Event Center Sport Club)
SC : Sport Club Courtyard
SPX 79 : Spartan Complex Indoor Pool

*Some classes are limited in size.  All classes require check-in at the Front Desk and a fit tag.  You can start checking in 30 minutes prior to class.  You will not be allowed to attend class if you check-in 15 minutes after class has started due to safety reason. 		 
             
  Menu & Class Descriptions

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  Registration and Payment  
    To sign up and pay for classes, fitness adventures and more on campus, please visit the Campus Recreation office located on the 2nd Floor of BB Building next to Campus Village.

To sign-up and pay for classes, fitness adventures and more on-line, please click here.

 

 

 

  
             
  Class Cancellation Policy  
             
  Aerobics Room :   Dance Studio A/B :   SPX 79 (Water Aerobics) :  
 
  • If there are less than 6 people in your class, the instructor will give the option for class to still run. If participants opt not to participate the class will be cancelled for the day.
  • If there are 4 or less people in the class, the class is automatically cancelled for the day
  • If the class participation falls below 4 participants for 4 consecutive classes, the class will be replaced or cancelled.
  
  • If there are less than 3 people in your class, the instructor will give the option for class to still run. If participants opt not to participate the class will be cancelled for the day
  • If there are 3 or less people in the class, the class is automatically cancelled for the day
  • If the class participation falls below 3 participants for 4 consecutive classes, the class will be replaced or cancelled.
  
  • If there are less than 4 people in your class, the instructor will give the option for class to still run. If the participants opt not to participate the class will be cancelled for that day.
  • If there are 4 or less people in the class, the class is automatically cancelled.
  • If the class participation falls below 4 participants for 4 consecutive classes, the class will be cancelled.
  
             
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