An affiliate of Student Affairs

Campus Recreation
 
 
 
 
 
 
 
  ASCR Fitness image  
The fitness program provides the University community with non-credit activities which emphasizes overall heath, fitness and wellness, and skill acquisition.
 
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Spartan Recreation
Featured Memberships
Fitness Schedule
Team Training
Fitness Policies
Fitness Pricing

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  Our goal is to provide classes that are enjoyable learning experiences and provide life-long skills. Our instructors are highly trained and ensure each participant top quality instruction in a safe environment.  
     
  Group Exercise
Enjoy working out within a group setting.  Our classes combine an awesome cardio or strength training workout in a FUN environment!  We offer a wide variety of non-credit fitness classes such as kickboxing, indoor cycling, zumba, water fitness, and sculpting. These fitness classes offer the opportunity to increase fitness levels, reduce stress, and most importantly, just have fun.
 
Get your Fitness Pass Today!
You want it, we got it!

Indulge in a high intensity cardio class, rock to the beat in one of our dance classes, change it up and take it to the pool, or bring it down a notch with a mind body experience! 
 
How to purchase a Fitness Pass:

Get connected to fun and fitness in three easy steps!

STEP1: Get Your Pass!
In order to attend group fitness and aqua classes, you need to purchase a pass. You can register and pay for your pass in two ways :

1. On-Campus : Register at the Sport Club Fitness Center. We now take Cash, Credit, and Check anytime the Sport Club Fitness Center is open! If you are registering for the first time before you come take our classes, please allow 30 minutes before classes begin.

-OR-

2. On-Line

     *ALL CATS passes must be purchased in person.

STEP 2: Sign-In!
To enter and participate in Group Fitness Classes, please sign in with the Fitness Attendant and show your current pass (for each class) at the ASCR Fitness Attendant Desk prior to entering group exercise classes. The desk is located on the main floor, in front of the Aerobics Room in the Sport Club.

To enter and participate in Aqua Aerobic Classes, please check in with the Instructor and show your current pass/receipt.

STEP 3: Have fun and enjoy yourself!

 
Spring 2014 Fitness Pass Prices

fitness representational imageFALL GROUP FITNESS

Student / Open University (Registered for Classes):
$16

Faculty/Staff:
$72 (Staff ID Required)

Alumni:
$72

Affiliate/Community:
$100 (Includes $32 ASCR Activity Fee)

Cats plus Group Fit:
$80 (Faculty/Staff only)

Water Fitness representational image AQUA FITNESS (due to reduced availability of the pool and therefore aqua classes, prices have been reduced)

Student / Open University (Registered for Classes):
*Now included in Group Fitness pass

Faculty/Staff:
$15 (Staff ID Required)

Alumni:
$25

Affiliate/Community:
$68 (Includes $32 ASCR Activity Fee)

finess representational image COMBO PASS
(GROUP & AQUA FITNESS)

Student / Open University (Registered for Classes):
*Aqua is not included in Group Fitness pass

Faculty/Staff:
$80 (Staff ID required)

Alumni:
$80

Faculty/Staff Limited Hours (classes until 1pm):
$88 (Staff ID required)

Affiliate/Community:
$115 (Includes $32 ASCR Activity Fee)

NOTE : Senior Discount is for participants 55 years and older. You must sign up in the Campus Rec office and show a valid ID to obtain this discount. Senior Discount is 10% off passes.

CATS PASS
*All registrations must be done in person, on-line registrations for this pass are no longer available*

This pass is for Faculty/Staff ONLY. Staff ID required for all.

CATS Pass Spring (SPX 218):
$54 (Jan 23 - May 23)

CATS Spring Plus Group Fitness:
$80

*CATS is in SPX room 218. The stairs to reach the room are across from SPX 44B.

 
Fitness Schedule
Group Fitness Schedule, including Group and Aqua Fitness, can be found under the Schedule link (classes held at Sport Club and the Indoor Pool at SPX 79)
 
Fitness Program Updates
Fit Tag Procedure
  • Check in at the Front Desk of the Sport Club prior to the start of all group fitness classes. Please show a valid ID.

  • The Sport Club staff member will give you a FIT TAG to take with you to class.

  • Prior to the start of classes, the Fitness Instructor will collect the FIT TAG from you. 

  • This FIT TAG allows you to participate in class.

  • Please Note :
  • You may only sign into class 30 minutes prior to the class start time.
  • You must obtain a FIT TAG in order to enter group fitness classes. Each room has its own FIT TAG color.

  • If you decide to switch classes in the first 10 minutes, you will need to obtain a new FIT TAG from the Fitness Attendant Desk.

  • No FIT TAG will be handed out 10 minutes after classes have started.  This is to prevent injury.

  • FIT TAGS are valid only for the class you have signed in for.

  • Some classes have limited capacity due to equipment availability and/or room capacity.
  •  
    Fitness Instructor Training Program & Personal Trainer Course

    Personal Training Course:
    Fall 2013: Find out what it entails at our Info Session on Friday, Sept. 6 at 2pm in the Sport Club

    Are you interested in teaching group fitness but don't know where to start?
    Check back in Spring 2014 for more information.

    Contact Christina for more information, 408-924-6228.

     
    Group Fitness Passes give you access to all group fitness classes, Monday through Friday for the entire semester!

    Aqua Fitness Passes give you access to all aqua classes, Monday through Friday for the entire semester!

    Combo Passes give you access to all group fitness and aqua classes, Monday through Friday for the entire semester!
     
    Registration & Payment:
    To sign up and pay for classes, fitness adventures and more on campus, please visit the Campus Recreation office at the Sport Club.

    To sign-up and pay for classes, fitness adventures and more on-line, click here.
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