|Les Mills GRIT Series||Package Prices|
"The most intense 30 minutes your body will ever experience."
LES MILLS GRIT SERIES is a combination of three different team-training programs that will push you to your limits and a little further. This efficient workout of nonstop action is lead by a motivating coach with explosive music that will raise your energy and get you results, fast. You will do bursts of 110% energy, followed by short periods of active recovery.
Try our Preview Week Aug 12-Aug 16 for FREE! Click the images below for a glimpse into GRIT:
*Uses Les Mills Smart bar, weight plates, and bench
*Designed to burn fat and rapidly improve athletic capability
*High impact body weight exercises
*Exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding) to increase muscle power
*Works on agility
*Increases muscular endurance and stamina
Registration for session 2 opens March 10! Don't be the last to register.
Sun: 6pm - $10
*Space is limited
|How to Register:|
Registration begins early August! Don't be the last to sign up! Sign-up here!